Archives by Month: September, 2022

New Study Shows How Genes Can Affect Nutrient Tolerance

An interesting new study by the University of Helsinki has found that small genetic differences can affect a body’s ability to utilize energy from various nutrients. This suggests that personalized nutritional planning based on an individual’s genetic data could be used to promote improved health.  In this international study, researchers from Australia, Denmark and Finland… Continue Reading »

Bodybuilder & Cosmetic Surgeon Dr. Irene Tower Gives 3 Simple Tips for Staying in Shape While Stuck at Home

Surgery is often that first significant boost in motivation that helps someone commit to their health and wellness, and exercise is an integral part in ongoing self-care. At Surgical Arts of Inland Empire, we encourage our patients to maintain and even enhance their results through exercise. But during a pandemic that has us changing the… Continue Reading »