Weight Loss Tips That Work: How This Woman Finally Lost 45 Pounds
Crash diets, super smoothies, juicing, “prancercise”—many of us have tried one (or all) of these strategies to lose weight. Unfortunately, we are often left disappointed or even find ourselves putting on more weight. Self Magazine recently featured the story of Helen Woldemichael, a frequent dieter who is on a mission. After years of struggling… Continue Reading »