Treating High Blood Pressure with Healthy Weight Loss
If you have high blood pressure, it is incredibly important to treat the condition as soon as possible. Why? High blood pressure, also known as hypertension, puts extra stress on your system, stretching out arteries. Left untreated, high blood pressure can lead to heart disease, stroke, kidney failure, or other serious health condition.
The problem with high blood pressure is that it doesn’t come associated with obvious symptoms. Unless you’ve recently had your blood pressure checked, you may have no idea if you should be concerned. However, left untreated, it can quickly progress and threaten your life, which is why high blood pressure is often referred to as a “silent” killer.
How losing weight can help reduce high blood pressure
Your blood pressure rises as your body weight increases. Maintaining a healthy weight can help you control high blood pressure and keep its associated complications at bay; losing even 10 pounds can help lower your blood pressure, especially if you are overweight and experiencing hypertension.
Given that hypertension is very taxing to the system, the sooner you can start losing weight and controlling the condition, the better. Many patients use medication to help their system in the short-term while they work on making more permanent lifestyle changes.
Want help with reducing high blood pressure?
If you’re worried about your blood pressure and would like to make changes to your weight and diet, we’d love to help. We know how challenging it can be to make the leap, but we’ve got proven solutions and a superb team to support you. Read about our weight loss options here.